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Your Get This Thing Done Plan – Putting Down That Lighter Part 7

It’s finally time to move on to your Get This Thing Done Plan. Remember 1. The First Step is deciding that you want to quit. This is the bottom line: Do you WANT to quit? 2. But, the most important question to ask yourself is: WHY do you want to quit? Hang on to that why. The reason you quit…

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Those Loving Feelings Are Wonderful-But It Could Be Heart Disease

Your heart sits at the very center of your of emotional world. But some of the positive words we attach to loving feelings could also describe real symptoms of heart disease or other medical issues…As I said, loving feelings are wonderful-but it could be heart disease causing them. Even the words we use are potential clues to some physical manifestations…

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Are You Feeling Anxious Or Is It Heart Disease

Are you feeling anxious or is it heart disease…Sometimes it’s hard to tell the difference. And, the more you read, the more confused you get, right?  Many of us will experience anxiety or panic attacks during our lives, both of which have symptoms that can mimic heart diseases like atrial fibrillation — an irregular heartbeat. But how do you know what the “symptoms”…

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How To Give Your Heart A Spring Cleaning-A Lesson From Mama

Just like mama taught us, you can learn how to give your heart a spring cleaning. One of the key pieces to hang on to your youth longer is how well and efficiently your heart is able to deliver oxygen to the rest of your body. Although women develop heart disease at an older age, when younger premenopausal women get heart disease,…

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When A Headache Is More Than A Headache

Would you be able to recognize when a headache is more than a headache? Many people cannot. Unfortunately, some headaches can be a warning sign of serious health issues. You know, we all get them now and then, and most of the time relief comes from a simple over-the-counter pill. Other times, learning ways to relax and relieve tension, or…

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How These 9 Conditions Are Threatening Your Arteries And Veins

A good understanding of how these 9 conditions are threatening your arteries and veins will save you a world of trouble down the line. Some of them have no symptoms until a serious risk such as a heart attack or a stroke starts brewing: sometimes it’s too late. Your arteries and veins are vital to the circulation of blood throughout…

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How Pushy Patients Get Results – Try It, You’ll Like It!

One of the most amusing revelations I’ve had throughout my years in medicine has come by observing how pushy patients get results… In my own practice as a Cardiology Specialist and a Diabetes Educator, I’ve always viewed caring for my patients as a partnership. While I have the medical expertise and knowledge about the human heart and diabetes, the men…

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